Taking this product after an intense workout can support muscle recovery and building processes, but it can also be taken in between meals or before bed.

Serious Mass Protein Powder High Calorie Optimum Nutrition Serious Mass Protein Powder High Calorie

Of course, calorie needs are based on various factors like age, gender, body weight, and physical activity level, but understanding that Serious Mass supplies more than 60% of most people's calories in one serving is pretty impressive. Please note parcels going via Australia Post (PoBox, Defence Adresses) may take longer than 1-3 business days.Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis - PubMed: Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Serious Mass isn’t intended to be used in place of eating whole foods, but rather as a supplement to your current diet. The good news is there's no sugar added to the formula, but there is creatine and glutamine alongside 20 vitamins and minerals. What you're getting here are high-quality calories in a tasty mass-building shake. Optimum Nutrition Serious Mass is the ultimate muscle-building and weight-gain formula. What are the benefits of having Serious Mass bn y Optimum Nutrition? Protein is necessary for repairing and building new muscle, while carbs provide the energy you need to train long and hard.

Optimum Nutrition Serious Mass Chocolate | Morrisons

To make a Serious Mass shake, add one serving to a blender filled with 24 ounces of cold water, milk, or other beverage, and blend for 30–45 seconds until dissolved. Serious weight gain requires serious calories. Optimum Nutrition Serious Mass is the ultimate weight gain formula. Glanbia Performance Nutrition owns Optimum Nutrition and other leading sports and lifestyle nutrition brands, including SlimFast, Amazing Grass, and Bio-Engineered Supplements and Nutrition (BSN), among others. Serious Mass uses the artificial sweeteners sucralose and acesulfame potassium. Artificial sweeteners have been shown to disrupt gut health, increasing the risk of disease. ( 3)Consistently eating more calories than your body needs to support normal bodily functions and physical activity levels is necessary to gain weight. Contains 25 essential vitamins and minerals as well as ingredients that can improve exercise performance like creatine monohydrate. Although there are no published studies on Serious Mass directly, it provides plenty of nutrition to support these claims when taken in combination with an exercise routine and used to supplement your usual diet. Muscle Building Along with creatine, Serious Mass contains 25 vitamins and minerals to support immune health and fluid balance, as well as help convert food to energy. Weight Gain Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Sodium Chloride, Dipotassium Phosphate, Vitamin and Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [ WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. For Allergens - See ingredients in bold.

Optimum Nutrition Serious Mass - Bodybuilding and Sports

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Benefits

But because it contains eggs, milk, and soy, it may be unsuitable for people with certain food allergies and intolerances or vegetarians.