When it comes to keeping our pillows safe, these sprays are safe to use on most fabrics. If however, you have a silk pillowcase, do not use a pillow spray as this could ruin the fabric. Do pillow sprays affect allergies? This collection contains four 100% natural wellbeing blends to fragrance your day from dawn until dusk. All expertly blended with the purest possible essential oils to help you achieve better sleep, less stress, more energy or a mood lift. NEOM Organics London’s essential oil blends are 100% natural and are not diluted with any carrier oil. They must be diluted before being used on the skin. To dilute them safely please follow the instructions (below / above). Not suitable for use on the body during pregnancy. Scent To Boost Your Energy – Focus The Mind. Layers of green hibiscus notes combined with deeper, woody undertones to create a balsamic effect. A complex blend of essential oils chosen to help calm the mind whilst also aiding concentration.

Scent to Sleep | NEOM Organics | NEOM® Organics UK

Allergies that affect you at night are usually down to dust and mites in your bedding. So, make sure you're regularly washing your bedding at a high temperature. While there isn’t too much concrete research into the impact and efficacy of sleep sprays, there is evidence to suggest that they are helpful in reducing anxiety and helping with sleep. "Some small studies support the use of lavender essential oils for a reduction in stress and anxiety," says Dr Chris George. “In the UK essential oils are not prescribed by NHS doctors, but this is not to say that they don't have a role to go alongside everyday medicine.” Michael J. Breus, PhD, is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. On his Sleep Doctor blog, he writes about the power of lavender in helping us to sleep: Nathan Katnoria is a digital writer at Heatworld and Closer, with writing credits for Yours and Mother&Baby.

If you are finding your allergies are being set off by your new pillow spray, it could be that you are allergic to lavender. This is a very common allergy that could cause itchiness, redness, rashes and in some cases sneezing, runny nose, coughing, and itchy eyes. Try a pillow spray that doesn't contain lavender to see if this is what is setting you off. What are popular scents for improved sleep? Rose and Geranium: Both floral scents are known to help reduce stress and anxiety. A pillow spray with either or both of these oils will ease your body and mind at bedtime. Utilising the principles of aromatherapy, sleep sprays tend to be made from blends of essential oils, most often dominated by lavender or chamomile. As with all aromatherapy, these essential oils work to help us sleep by triggering responses in the brain that induce a more relaxed or calm state. The more you can unwind in the evening, the more likely you are to both fall asleep faster and stay asleep longer. felt that using the Bedtime Hero Pillow Mist helped them relax and prepare for a good night's sleep* If you want to make your own concoction of relaxing essential oils for your pillow, you can always have a go at making your own homemade batch of pillow sprays. We've taken some inspiration from A Beautiful Mess with this method.

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While lavender is definitely one of the most popular and well-known essential oils when it comes to deep sleep pillow sprays and relaxation, it's not the only one. There are lots of other scents and oils that are also used for helping you get some rest. DIY: Make your own pillow spray Not everyone loves the smell of lavender and it might not be what you want to smell when you're drifting off to sleep. Essential oils in pillow mists and sleep sprays all work differently for different people. Try different scents out to discover one which works best for you. Perfect Night's Sleep - the LAVENDER one who is dreamy and smells super-florally or Bedtime Hero - the CHAMOMILE one who is the newcomer and smells sweet, fruity and fresh. For those not into lavender. This Works says: "We decided to support an independent functional MRI (fMRI) brain-scan study, led by world-leading neuroscientist and medical doctor, Professor Gaby Badre. During the study, two fragrances were tested and both were found to activate the regions of the brain linked to smell. However, our Deep Sleep fragrance also activated specific areas of the brain associated with pleasure and calmness, enabling the research team to propose that the fragrance could evoke feelings of social comfort, trust, and calmness - conceivably impacting sleep."Top tip: you can also add a few drops of our Essential Oil Blends to your bath or in the shower for an extra boost.

Sleep Encouraging Home Fragrance | NEOM® Organics UK

Pair with the Bedtime Hero Scented Candle to create the perfect pre-sleep haven. Perfect for you anti-lavender lot - no floral tones here! Lavender works as an anxiolytic (an anxiety reliever) and as a sedative, to increase relaxation and calm, and help bring about sleep. Lavender interacts with the neurotransmitter GABA to help quiet the brain and nervous system activity, reducing agitation, anger, aggression, and restlessness." Are pillow sprays safe?Lavender: This soothing scent has been a traditional help for relaxation and sleeps for centuries. Lavender pillow sprays are so popular that there have been numerous scientific studies into them; it's been shown to help with anxiety and depression, and has a sedative effect, helping you fall into a good night's sleep. x FOCUS THE MIND. A complex blend of essential oils including pine, cedarwood and eucalyptus. A powerful blend to help boost mental clarity and stimulate your senses.

6 of the best pillow sprays to help you relax before bed

A natural sleep aid, sleep sprays are one of the simplest and most affordable ways to catch a few more Zzzs as we (hopefully) move into a busy, post-pandemic world. From This Work’s iconic Deep Sleep Pillow Spray to Neom’s pillow mist, these are the pillow sprays we’ll be snoozing on this year. Do sleep sprays actually work? As if the mouth-watering spray of a freshly-peeled mandarin had been bottled up, this Feel Good Vibes blend can’t help to bring a sensation of freshness and happiness around you. May Chang - known for its calming effects - and richly exotic Ylang Ylang create a luminous and sunny vacation-style glow. - Alice du Parcq, fragrance expert Good sleep has been hard to come by of late and so wellness brands are increasingly turning their energy towards a solution. While our first recommendation for a superior 40 winks will always be to invest in a proper mattress, pillow or duvet (as well as consulting a healthcare professional if you're really concerned), the best sleep sprays are also well worth your time and attention. Our sleep range goes beyond just lavender scented candles, and harnesses an expert blend of the best essential oils to help you relax and prepare for a good night’s sleep.Channelling the revitalising effects of forest bathing in a dense pine woodland, this euphoric aroma blends freshly-chopped logs with rich green foliage and an intense blast of recuperative eucalyptus. As well as its head-clearing wellbeing benefits, this scent laces your space with an empowering physical sensation that shakes off the cobwebs and pushes you into a heightened state of motivation. - Alice du Parcq, fragrance expert This collection contains four 100% natural wellbeing blends to fragrance your day from morning to night. All expertly blended with the purest possible essential oils to help you achieve better sleep, less stress, more energy or a lifted mood. This Works has a range of sleep sprays including Deep Sleep and Sleep Together (both featured in our list below). They have conducted extensive research into how and why pillow mists are so effective at helping us get to sleep.