MCTs can help control bacterial and yeast overgrowth in the gut. “Something I see quite often as a functional gut specialist is patients with microbiome imbalances,” says Dr. Pedre. “MCTs can be part of a treatment plan for these patients [with microbiome imbalances] due to their antibacterial and antifungal properties,” he adds, citing 2013 research in Journal of Medicinal Food [4] Shilling M, Matt L, Rubin E, Visitacion MP, Haller NA, Grey SF, Woolverton CJ. Antimicrobial effects of virgin coconut oil and its medium-chain fatty acids on Clostridium difficile. J Med Food. 2013;16(12):1079-85. . Improve your exercise performance . One study confirmed that when cyclists consumed MCTs during their two-hour endurance ride, they improved their overall performance times[ *]. There are a few types of MCTs, explains Dr. Pedre, consisting of different numbers of carbon atoms: A review of 13 randomized controlled trials found that MCTs supported modest weight loss, fat loss, and reduced body size. But the authors commented that many of the studies were of questionable quality, and the results could be influenced by industry funding ( 12).

Each bottle of MCT should last for a fairly long time as its high saturated fat content makes it stable for a long time.If you’re as obsessive about having the best C8 MCT Oil to maximize your energy, mental clarity, fat-burning potential as we are, then try Natural Force Pure C8 MCT Oil for yourself! MCT oil is liquid in room temperature, so you can use it with many types of foods and liquids. Not recommended for use in high heat over 160 degrees Celsius due to its relatively low smoke point. I think if you have sugar cravings [or] trouble with weight loss, belly fat or carb cravings, it is worth a try,” adds Dr. Bhatia. The glucose that the human brain normally feeds on is not fully absorbed and can also have side effects when consumed in unlimited quantities. The ketones, which occur when the liver breaks down Premium C8 MCT oil, feeds it without any repercussions. The research was conducted by the Alzheimer’s Disease Center in the United States. As a result, patients retain their soundness of thought longer. Healthy people consume such fats more attentively; it is easier for them to concentrate, perform complex tasks and calculations. 2. Increased Endurance And Type 2 Diabetes Caprylic acid has impressive antibacterial and antifungal benefits that can aid digestive issues, accelerate weight loss, and clear acne. Read on to discover seven powerful ways C8 could benefit you! 1. Fights Fungal & Bacterial Infections

One of the benefits of MCT oil is that it has almost zero taste or odour, so you could just take it by the spoonful – but where’s the fun in that! Satiation after meals for much longer. Healthy fats like MCTs curb cravings and help you reach that full feeling much sooner, two things that can aid in weight loss. When we exercise, a substance called lactate can increase and negatively affect sports performance by reducing blood flow and inhibiting the breakdown of glucose (our main energy source). 11MCT (Medium-Chain Triglycerides) are fatty acids that positively affect the body and are taken even for therapeutic purposes. It is vital to take special fats on a fat or carbohydrate-restricted diet. In these cases, Omega-3 and MCT supplementation is highly recommended. People use fast-absorbing MCT oils to help them maintain a healthy weight, support them on a keto diet, support their gut health, and so much more

The number of carbon atoms in a triglyceride determines how the body processes them for energy. “In general, the longer the chain, the harder for the body to process into ATP—[which is] the energy currency of the cells in our bodies,” says Dr. Pedre. Since MCTs are shorter, they are the preferred energy sources when using fat for energy. Some researchers suggest it may have certain anti-inflammatory effects, which could contribute to this outcome, but more studies are needed. ( 45). In many of the studies on MCT oil and fat loss, MCT oil is taken as part of a food or meal. In other studies, the exact MCT oil protocol is vague. They only show how much MCT oil was consumed per day. MCTs like caprylic acid are typically extracted from coconut oil. It can also be extracted from palm oil, a less sustainable source. Additionally, caprylic acid is found naturally in the breast milk of certain mammals like humans and goats. As a matter of fact, the latin word for goat, capra, is the root of caprylic acid!Do mixéru dáme polovinu avokáda, hrst bazalky, oba oleje a ocet. Rozmixujeme a podáváme k masu, nebo kombinujeme s luštěninovými těstovinami. Pokud chcete docílit výraznější chuť, přidejte ještě jablečný ocet, případně pepř. Ovocné smoothie s MCT olejem je plné hodnotných živin / foto: archiv autorky St-Onge, M. et al., 2014, Impact of medium and long chain triglycerides consumption on appetite and food intake in overweight men https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4192077/ V e-shopu koupíte skleněnou láhev Power C8 MCT Oil s obsahem 500 ml za 679 Kč. Při objednávce nad 1250 Kč je doprava zdarma.