Disperses Impact:The Heel Impact Technology pod disperses impact for ascents and descents, ideal for hiking up and down hills and mountains Also take note that the Superfeet Flex insoles offer maximum stability, relieving stress and providing your feet with succor. And, a flexible heel cup helps to maintain structure, no matter what type of workout you’re doing. Throw these in your training shoes and you’re all set for a supportive, stress-free workout. Runners and hikers be aware, though, that these aren’t the best option for more rugged terrain. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size. Measuring Your Current Insoles

Hikers around the world benefit from the advantages of using hiking insoles. From alleviating foot pain and injuries to offering support and comfort, hiking insoles are worth their weight in gold. Trail-specific insoles stabilize your feet on uneven ground and enhance comfort, even on the roughest terrain. Every year, Superfeet donates 1% of sales and 1,000+ volunteer hours to organizations working to shape a healthy future. Fore foot - Make sure you have at least15mmbetween the end of your big toe and the end of the insole. Improves Comfort:The Aerospring foam layer provides heel-to-toe comfort with every step on virtually any terrain

These insoles are supportive and comfortable. I hiked for 19 hours straight without any discomfort or blisters. My feet were happy!" Hikers put in the hard miles on the trail to experience such special moments. Those rare glimpses of untouched nature that few people get to see. However, getting to these remote dream locations is not easy and it takes a lot of work and a lot of miles. We know there is more to choosing an insole than just your arch height. Every hiker is unique, with their own needs and preferences. That’s why Superfeet offers different styles of insoles to meet the needs of all types of hikers and outdoor enthusiasts. Whether you like the feel of a structured orthotic or prefer to wear a cushioned insole that feels like it is built right into your hiking boots, there is a Superfeet hiking insole to make your next adventure a lot more enjoyable. Durable construction: Superfeet insoles keep their shape, delivering reliable support and comfort for up to 12 months or 500 miles, whichever comes first ADAPT HIKE MAX: For the latter option, these insoles provide maximum step-in comfort. They also reduce foot fatigue and have a minimal break-in period. Think of this as a lower dose of Superfeet shape.

Hiking with plantar fasciitis is no fun. If you suffer from heel pain after hiking, shin splints, patellofemoral pain syndrome, Achilles tendonitis, and IT band syndrome, you can benefit from a strong Superfeet insole shape. The different colors correspond with different arch heights, shapes, cushioning, and dynamic support. Because we all have differently-shaped feet, the right Superfeet insoles for you may not be the best pair for someone else. That's why it's helpful to consider your individual foot shape when selecting the best Superfeet insoles for you. How do I know what size insole to buy? While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size. TRAILBLAZER Comfort and TRAILBLAZER Comfort Women's: Inversely, these insoles deliver a more stable, supportive feel under the foot. If you want a “higher dose” of Superfeet shape in your boot, then these are the insoles for you. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)No matter which Superfeet hiking insole you choose for your boots, you’ll experience the proven benefits of signature Superfeet shape. Celebrated by outdoor enthusiasts and worn and recommended by medical professionals since 1977, the orthotic shape of Superfeet is built with three key elements that combine to give your feet and body comfort and support where you need it most, even on your longest, toughest outdoor adventure. That is why Superfeet has a dedicated line of insoles for hiking and outdoor adventures, for those looking to go the distance on the trail. Arch area - The Superfeet insole should not push hard up into the arch, there should be a slight gap to allow the insole to work correctly.

Let’s take a look at the mechanics of each type of insole, and the type of hikers that can benefit the most from each line.Length. The Superfeet insoles on our list are all full-length, meaning they support the entire foot. Note that other brands do offer partial inserts if you just want to target your heel or the ball of your foot. For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes. As you seek the best insoles for your shoes, whether Superfeet or otherwise, here are a few key considerations:

The heel cups also help to prevent heel slip, reducing the likelihood of toes colliding with the front of boots. This is particularly important for hikers as descending down steep slopes could otherwise cause the feet to slip and slide inside the boots, causing unnecessary pain and discomfort. Superfeet Men's Trailblazer Insoles Insoles are available in five different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below. If you have higher arches, we think you’ll find ample support from the Superfeet Adapt Run Max insoles. These are well-suited for walking and running, and offer the same level of durability as all of the other Superfeet options we've mentioned. Like a firm, structured feel? Choose Hike Support (previously named TRAILBLAZER Comfort). For women's footwear, choose Hike Women's Support (previously named TRAILBLAZER Comfort Women's).If you want more support for your feet, but don’t want heavy insoles to weigh you down, consider the Superfeet Run Comfort Thin insoles. A full 20 percent thinner than the other Superfeet insoles, these insoles are great for those who want a slim, versatile fit.