I would just like you to know that the 'sore muscle bath soak' and 'balancing bath soak' have truly improved my quality of life.

If you’re looking for a super easy and fun DIY project or hostess gift, homemade bath salts are the way to go. Sulfate, on the other hand, is essential for the formation of proteins, as well as for detoxifying the body.Interestingly, the addition of the salt prevents the wrinkling of the skin that occurs after prolonged baths. Tea tree oil has antimicrobial, anti-inflammatory, and antiseptic properties that may make it effective for treating eczema and minor skin infections. Often enriched with essential oils and full of important minerals, adding a handful of relaxing bath salts to your nightly soak can help to soften skin, soothe aching muscles and unwind the mind. Make compresses by soaking a cotton washcloth in cold water that has been mixed with Epsom salt (2 tablespoons per cup), then apply to the skin. Use a small amount of salts to scrub and massage your feet, helping with better blood circulation before using them in the foot spa, for extra relaxation and relief from tiredness.

If you have insufficient magnesium levels, adding a supplement can be beneficial to athletic performance, pain reduction and recovery.Unfortunately, there’s not a great deal of scientific evidence to back up the supposed benefits of an Epsom salt bath. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. As well as being infused with a nourishing blend of Wheat Germ Oil and Plant Extracts, these luxury bath salts contain illuminating Pearls for a subtly shimmering tub. Epsom salt baths are a safe option for most people and provide a benefit without any adverse effects.

You can use bath salts to relieve dry and itchy skin, including itching caused by insect bites and poison ivy.Don’t float like a butterfly, sink like a stone into a warm juniper and thyme scented bath for some well-deserved me-time. Epsom salt can help you relax, de-stress, or avoid constipation, but it's not effective for weight loss. Scientists have postulated there is sufficient evidence that inadequate dietary magnesium is a potential cause of treatment-resistant depression. Then bathe in our nourishing aromatherapy bath salts, a relaxing combination of Epsom Salts, Himalayan Salts and Aromatherapy Oils. Mark Lebwohl, MD, chair of dermatology, Mount Sinai Hospital; chairman, National Psoriasis Foundation Medical Board.