Our Collagen is Type 1, purified hydrolysed collagen, which means it’s easier to absorb than non-hydrolysed marine collagen. Collagen supplements stay in your body for around two weeks, meaning you'll only feel the effects if you use them regularly. Our tip? Make remembering as easy for yourself as possible by incorporating your chosen supplements into your morning skincare or breakfast routine. Most drinks and supplements claim to increase collagen levels in the skin by hardwiring the protein – in the form of collagen peptides or hydrolysed collage – to go straight to the stomach. They're then broken down during digestion into amino acids, absorbed into your system and used by your body to build collagen or other required proteins.

Read more: Shop The Best Beauty Advent Calendars 2023 Has To Offer Which collagen is best type 1, 2 or 3?Allergens: See ingredients highlighted in bold. This product was created in premises that may contain crustaceans and products thereof and Molluscs and products thereof. The good news is that there are many ways to boost your collagen production, from topical application of collagen-containing creams and serums, to drinking or eating it in the form of gummies, bars, liquid sachets or powdered drinks. Kiki Health's product range is diverse, encompassing everything from superfoods to food supplements. These products are created from 100% pure whole-food ingredients, with no fillers, preservatives, or synthetics. This commitment to purity and quality ensures that customers receive the full potential of each fruit or plant used in Kiki Health's products. In theory, anyway. Experts don't always agree on what's possible – debate rages over the ideal size of collagen molecules, as well as their ability to be absorbed into the skin or to travel safely through the digestive system. However, there's plenty of anecdotal evidence that says collagen supplements do contribute to stronger and faster hair and nail growth, as well as noticeably plumper-looking and more resilient skin. How do collagen supplements work? Yes, it needs to be taken daily for good results. Make sure to follow the instructions on your collagen product. How long does collagen take to start working?

The brand is also committed to responsible sourcing, ensuring that their products are not only beneficial for consumers but also for the environment. By sourcing organic, ethically obtained ingredients, Kiki Health guarantees the quality of their products while also supporting local communities. What are the benefits of Kiki Health products? It's worth noting that bovine collagen supplements have made the news for their contribution to biodiversity issues in tropical regions (from where the ingredients are sourced). If you're keen to steer clear of these, we'd recommend opting for a marine collagen supplement instead. We've distinguished between them in our ‘key specifications' boxes to make your research that little bit more manageable. How we testHydrolysed Marine Collagen ( Fish), Organic Acai Powder, Organic Camu Camu Powder, Hyaluronic Acid. Kiki Health is a pioneering brand in the realm of health and wellness, offering a range of innovative, plant-based food supplements. The brand is renowned for its commitment to quality, sourcing materials from around the globe and manufacturing them in the United Kingdom to the highest standards. Kiki Health's products are naturally rich in vitamins, minerals, and essential plant actives, making them an excellent choice for individuals seeking to enhance their health and wellbeing.

Our marine collagen is enzymatically processed to keep the peptides intact, the polypeptides are fully digestible and gentle on the gut due to their low molecular weight. Evening is the ideal time as your body goes through a cell rejuvenation and regeneration process while you sleep,” says Ghatora. “Consistency is key with this type of supplement,” adds Logan. “So if you find it easiest to take it in your smoothie in the morning, that's the best time, conversely, if you find it easiest to remember to take it in the evening, in your hot chocolate, then that’s the best time. The best results are seen with consistent long-term use. Should you add collagen to your coffee? The next stop was the GHI lab, where our in-house experts used the VISIA Skin Analysis machine to assess any changes in users' fine lines, wrinkles, texture and browns spots, giving each product a score out of five for performance. Our Marine Collagen Beauty Blend is Type 1, purified hydrolysed collagen, so is easier to absorb than non-hydrolysed marine collagen.

Just one serving provides 7,500mg of high strength highly absorbable hydrolysed collagen to help supplement existing collagen.

Meanwhile, Logan recommends opting for type 1. “Type 1 collagen makes up 90 per cent of the collagen in the body, so it is certainly the one we should try and focus on the most – especially when looking to support the skin. Type 1 collagen is concentrated around the skin, bones, tendons and ligaments, helping to provide structure and strength.” Which collagen is best for anti-ageing? No matter the source, all types of collagen target the effects of ageing. As a general rule, Logan suggests opting for a well-researched hydrolysed, marine-sourced, Type 1 collagen. “Type 1 collagen provides the main support for the skin, helping to provide structure,” she says. “ As it breaks down, we start to lose that structure, which can lead to the signs of ageing. Research has indicated that keeping collagen levels high in the body, by using absorbable collagen peptides, can help to slow the down the development of lines and wrinkles.” Typically speaking, collagen supplements take a minimum of three months to work, which is approximately two complete skin cycles. “This ensures the new cells coming up to the surface are of the highest quality, please note, in some cases this will take longer as the body uses collagen in many other areas, not just the skin,” says Ghatora. When should I take collagen, in the morning or at night?