For direct physical restoration of non-digital documents, see Conservation and restoration of books, manuscripts, documents and ephemera.

This resource is chock-full of real-life stories, therapeutic insights, practical tips, applicable Scripture, and so much more.The more you can organise different adjustments, the easier it will be to go back and make specific edits later.

Use the Spot Healing Brush to erase creases, fix tears in the photo or even remove blemishes caused by water damage and mould damage. It’s so easy to try to fix ourselves by chasing solutions that ‘seem’ to work for other people—but Rachael counsels us to understand real change happens from the inside-out. Gods view of us, and who He created us to be, is the key to healing, and Rachael’s tools put God front and center in the healing process.

It is filled with stories from Rachael's life, advice, Scriptures, coloring pages to meditate on the Scriptures, and plenty of space to process one's thoughts. I loved everything about this book, the relatable chapters, the temple truths, thoughts from Rachel as a therapist, the prayers and journal prompts, coloring pages and strong foundation verses. Neil kept us informed at each stage of the process to check we were content, sent us proofs and sent a print of the repaired photo very quickly. A positive mood and cheerful demeanour can lead to a healthy life, staying positive has health benefits.

The scriptures speak to my heart and I felt God literally speaking to my heart and soul through this book! To help us stay positive and happy and in less pain, all it takes is to pull out an old album and look back on happy memories of our childhood. This book hits the mail on the head by going deep, getting to the core of the issue…our heart and how God is the only solution. Rachael Gilbert, MMFT, is a wife, mom, counselor, owner of BBC Health, Revelation Wellness instructor, and host of the popular podcast Real Talk with Rachael. Whether you want to fix old family photos or perform digital restoration on film prints, it’s time to dig out that old shoebox or photo album from yesteryear and get to retouching.The big bonuses are the coloring pages at the end of each chapter, all including a Bible verse and video links. This chapter helped me to realize that I have deeply rooted feelings of shame that affect how I feel about myself. Neil was able to fix some serious issues with a poor-quality photo scan, turning it into a great image suitable for publishing. This book, the activities and worksheets, and the video lessons included are an excellent resource you'll want to hang onto for years to come.

The videos are an addition to frame the lessons and create a time to commit to memory what I am learning in each unit. Scientists who published in the Journal of Neuroscience have made a strong link between nostalgia and pain relief.Rachael is clearly passionate about restoring body image in women and helping everyone live healthy and whole again. Finally, each unit ends with a “Counselor’s Cornerstone” that goes deeper and offers room for digging into God’s word and varying charts to fill in to assist along the road to body image restoration. Scanning, enlarging and fixing your faded photographs, turning your tattered torn paper memories, into fresh new ones. Not only was the quality of the work excellent but from first contact to having the photograph back on display took 24 hours! The way she ties together faith and body image and taking care of ourselves as the temple of God is incredible.