Mind Fuel: Simple Ways to Build Mental Resilience Every Day

£8.495
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Mind Fuel: Simple Ways to Build Mental Resilience Every Day

Mind Fuel: Simple Ways to Build Mental Resilience Every Day

RRP: £16.99
Price: £8.495
£8.495 FREE Shipping

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Having an unbounded appreciation of just about everything Bear says and does, I am always thrilled at exploring his latest. Bear is a dedicated family man to his wife and three sons, and they live on a barge in London and a remote island off the UK.

Will Van Der Hart is a execuitive coach and has been an Anglican priest in London for 18 years and is a director of The Mind and Soul Foundation. Loneliness, disappointment, grief, failure, bullies, anxiety and fear will plague all our lives but it is how we react that will define us. From the bestselling author of 'Mud, Sweat and Tears', 'MIND FUEL' gives you a whole year's worth of guidance to face whatever life throws at you. I didn’t read this book in the “once a day - 365 day” format intended, but I still got so much wisdom out of it.

This year Bear announced his first ever UK arena tour, a thrilling live action adventure show which will take the audience on an incredible immersive expedition across the globe using groundbreaking video mapping technology. I downloaded this on kindle but I think it might have been better to have a paper version as the intention of the book appears to be that one section is read each day and then you reflect and answer the questions. Wild for seven seasons, before hosting the National Geographic Channel series, Running Wild with Bear Grylls. Bear Grylls is the author of over 85 books that have sold more than 15 million copies worldwide, including the No.

A former Special Forces soldier and Everest mountaineer, Bear starred in Discovery's hit TV series Man vs. Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life.In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs. Nature, friendships, enthusiasm, good decisions and a refusal to be less than we can be are wonderfully demonstrated in accessible daily tips that can also be read in sections or in a longer focused sitting. His TV show Man Vs Wild and Born Survivor became one of the most watched programmes on the planet with an estimated audience of 1.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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